Herbs | Natural Weight Loss Remedies HQ

5 Herbs That Aid Weight Loss

Top 5 Herbs and Spices to Help You Lose Weight 1. Ginseng Ginseng is valued for its ability to boost energy levels and speed metabolism. Panax ginseng, in particular, has been linked to weight loss benefits, ...
emotional eating

Emotional Eating

Turning to food as relief for pain, anger, anxiety, boredom, loneliness, frustration or stress is what is termed as Emotional Eating. We’ve all been there: finishing an entire jar of cookies while flipping thro...
The importance of sleep

The Importance Of Sleep

The discussion about sleep baffles many, especially those in fast-paced money-finding environments. Sleep, to some, is a luxury not a necessity. Whether your lifestyle is this way by intent or reluctance, know ...
drinking more wine

9 Reasons To Drink More Wine

DRINK YOUR WINE! Beer is made by men, wine by God. - Martin Luther, circa 1500s Considering the obvious divinity of wine, should we all not be gulping it down already?“Wine is the alcoholic beverage obta...